Positive Thinking: you can see your happiness and success!

Positive Thinking keeps your mind focused on all the good things in life, it keeps you from dwelling on missed chances or failed attempts at success. When you have a positive thinking mindset you almost instantly find answers to even the most complex problems and challenges. Positive thinking is a mindset or attitude that is geared towards automatically expecting things to work out. A person with a Positive Thinking pattern in place expects, believes and trusts that things will always work out and they often do. Someone who has a positive thinking mindset naturally thinks positive and always foresees happiness, good health, success, and a positive outcome to just about every situation and event that takes place. They also trust and know that they will make the right decision and the right choices. Since they expect it – their mind and subconscious mind find a way to make it happen. This is the power of having a positive thinking mindset.

Maintaining a positive attitude gives you the strength to believe in yourself, you can see your success before you set out on your path to your goal. When you are setting goals you must fill your mind with positive emotions and never waiver in the belief or conviction that you will excel at the goals you have set for yourself. Goal setting is not a heavy activity it is more than just telling yourself that you are going to try and reach a particular position in life. Our plans to achieve and succeed must be thoroughly thought out and plans must be set in motion. Goal setting is much like designing a map for a pathway through life that you have yet to set foot on. You must clearly define your goals and break large goals into a collection of smaller goals which allows you to feel the confidence of reaching each milestone along the way. Setting goals that really challenge you and achieving the smaller milestones along the way will ultimately strengthen your determination. Keep your goals in line with the mental picture you have of your dream life. On a regular basis visualize exactly as you wish your life to be.

Self confidence tips to help you!

Self Confidence is the back bone to achieving your goals. here's 12 tips for improving self-confidence & being yourself.

1. Look for a model (someone who has self confidence) and learn from them. What is it they do that makes them confident, how do they act?

2. Focus on your achievements rather than your failures. If you do find yourself thinking about how you failed then look at what you managed to do right and how you could correct what you did next time.

3. Learn how to feel good about yourself

4. Act as if you were self confident! You will feel more confident.

5. Focus on who you are and what you like about yourself. Why do your friends like you?

6. Prepare thoroughly for any task so that you can be sure you are ready.

7. Work on any skills you need to do what you want, you can never be over trained or over skilled for any challenge in life.

8. Work on your relaxation skills. Relaxation techniques are extremely valuable tools in stress management. Most of the techniques like meditation, self-hypnosis, and deep muscle relaxation work in a similar fashion. They make it possible for you to spend a short period of time in a state of profound relaxation. In this state both the body and the mind are at rest and the outside world is screened out for a period of time.

9. Always smile and stand up straight

10. Set reachable goals for yourself and break difficult tasks into smaller steps

11. Reward yourself when you succeed no matter how small the achievement

12. Finally, I advise you not to be too competitive or compare yourself with others. Be yourself and accept that life is not a race against others but your self confidence depends on you and your personal needs.